Our Blog

Wow, can you believe we're already in week 6? Time has really flown by! Anyway, we wanted to give you an update. We've finished gathering...

Empowering women with knowledge and support... Menopause awareness is super important. It's a natural phase that women go through...

Hey there! We're thrilled to announce that the October LTI Sleep and Menopause session went off without a hitch! Huge thanks to all of...

Hey there! We wanted to share with you what we have been up to this week. We enjoyed spending some time with the Occupational Therapists...

Hey there! Can you believe we're already in week 3 of our journey? This week, we've been reaching out to our fantastic RHA/GP staff to...

Hey there! After attending the Well-Fest event and collecting well-being questionnaires, we have found out what really matters to...